Care for Muscular Spasms in Burlington
Muscle spasms can strike at the most inconvenient times—often when you’re resting. Nighttime leg cramps, for example, are usually tied to dehydration. After a long day without enough fluids, the body begins to react. Blood flow slows, muscles tense, and cramps take over. A mineral deficiency—especially magnesium—could be at play in other cases. Without the right balance of electrolytes, muscles lose their ability to relax. Either way, your body is signaling a need.
Connecting Stress, Sleep, and Spasms
Stress isn’t just emotional—it’s physical, too. A nervous system under pressure can create constant muscle tension, especially in the shoulders, neck, and low back. Over time, those areas may develop reactive spasms. Even how you sleep can make a difference. Stomach sleeping, in particular, prevents the body from fully relaxing. Instead of recovering, your muscles stay activated, protecting vital organs through the night.
When the Pain Means Something More
How Chiropractic Care Can Help You
Chiropractic adjustments restore joint motion, helping muscles return to a more balanced state. Instead of staying too short or too long, they begin functioning normally again.
- Calves (especially during sleep)
- Lower back and glute muscles (protecting spinal discs)
- Neck and shoulders (linked to posture and tension)
Start Feeling More at Ease
Muscle spasms don’t have to disrupt your life. Contact The Healing Path Chiropractic and Wellness Centre to take the next step toward smoother movement and less discomfort.
