Care for Headaches in Burlington
From pounding pain to the sensation of having your head in a vise, headaches are a common complaint that we see at the practice. So what causes them? They’re often triggered by stress, poor posture, and excessive screen time. If you sit for long periods looking at screens, you could experience tension in the neck muscles, leading to stiffness and discomfort.
As these muscles tighten, they put pressure on surrounding nerves and joints. The result: frequent headaches. Rather than just managing symptoms, chiropractic care focuses on actually addressing the root causes of headaches to provide long-term relief.
How Chiropractic Adjustments Relieve Headache Pain
Chiropractic care works by restoring proper mobility in the joints of the neck and spine. When joints move freely, muscle tension decreases. And that reduces strain on nerves and alleviates headache symptoms. Using precise spinal adjustments, our chiropractors improve alignment, enhance circulation, and promote overall spinal health.
The Link Between Posture and Headaches
Everyday habits, such as hunching over your desk or constantly looking down at a phone or tablet, contribute to poor posture. Over time, this can lead to misalignment in the cervical spine, which increases the likelihood of tension headaches. Chiropractors not only provide hands-on adjustments but also offer guidance on posture correction and ergonomic improvements. Stretching exercises are also often given to help maintain spinal health and prevent future headaches.
Chiropractic: A Long-Term Solution
While it may be tempting to rely on painkillers for headaches, they may only provide temporary relief. They don’t address the root cause. Chiropractic care, on the other hand, targets the source of the pain. How does it do that? By improving spinal function and mobility. Regular adjustments can help prevent recurring headaches, offering a natural and effective alternative to relying on medication.
Helpful Home Care Tips
As a way to treat severe or acute headaches at home, naturally, Dr. Obeid recommends putting an ice pack under the base of the skull, at the top of the neck. “Also, lots of stretching of the neck muscles really helps alleviate the pain.” Another recommendation: put a towel roll with an ice pack under the neck to restore the curvature.
Relief Starts Here
Isn’t it time to stop the pounding and start the healing? If headaches are interfering with your daily life, chiropractic care could provide the natural relief you’ve been seeking. Book an appointment at The Healing Path Chiropractic and Wellness Centre today.
